Best Natural Sleep Aids

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✅Ashwagandha –
✅Magnesium –
✅Lemon Balm –
✅Tart Cherry Juice –
✅Valerian Root –
✅Lavender Gummies –

These days, there’s no shortage of gizmos, gadgets, and medications designed to improve your sleep. While many of these products are great (and hey, we’ve even tested out a few of them here at Sleepopolis), the sheer quantity can be overwhelming. And sometimes, less is more. If you’re looking for a less tech-focused or pharmaceutical way to catch some zzz’s, we’ve got you covered. We rounded up the best natural sleep remedies on the market and spoke with a certified sleep expert for her take on what works and why.

Sleepopolis maintains an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our video (at no cost to our viewers). Also, many mattress and sleep product companies send us their products for free with the hope that we will like it and review it. However, there is certainly no guarantee that we will review it favorably. See our full disclosures here: As an Amazon Influencer we earn from qualifying purchases. When you click on links to various merchants on this channel and make a purchase, this can result in this channel earning a commission. #commissionsearned

0:00 Introduction
1:01 Ashwagandha
1:33 Magnesium
2:03 Lemon Balm
2:41 Chamomile
3:14 Tart Cherry Juice
3:52 Valerian Root
4:30 Lavender
5:13 Conclusion

Read the full article here:

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#sleeptips #sleepremedies