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In this video, discover Ayurvedic tips for better sleep. Learn about natural remedies and practices that promote restful, rejuvenating sleep according to Ayurvedic principles. Start your journey to better sleep today. #Ayurveda #BetterSleep #NaturalRemedies #Wellness […]
Is insomnia making you feel like an emotional wreck this summer? You are not alone. Heart heat in the summer is a major cause of insomnia in fire element season. Golden milk or turmeric lattes […]
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People who watched this before going to bedπππππ (Meeeee!!!!!!)
Fake plz atleast do some research on google and understand that sleep cycle in itself has a phase called deep sleep and when you fall asleep you get it after around 45min to 70min of sleep of a avg 90min sleep cycle
not me watching horror movies at 2am when I have a test tomorrow π«© these sleeping tutorials donβt work π
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Ur tattoo π